diff --git a/README.md b/README.md
index 3f0d1f8..135d430 100644
--- a/README.md
+++ b/README.md
@@ -11,14 +11,14 @@
 ```
 [DEBUG] execute_and_capture: ['ssh', 'root_at_my_server', 'docker logs snowflake-proxy']
 From 2022-03-28 11:58:25 until 2022-04-06 12:31:40:
-2022-03-28: 1.8 GB, 0.1 GB -- (335199 OnMessages, 1799508 sends, 151390 seconds)
-2022-03-29: 3.2 GB, 0.2 GB -- (509488 OnMessages, 2925767 sends, 117434 seconds)
-2022-03-30: 3.5 GB, 0.2 GB -- (815323 OnMessages, 3441369 sends, 907236 seconds)
-2022-03-31: 1.7 GB, 0.1 GB -- (350893 OnMessages, 1801615 sends, 222564 seconds)
-2022-04-01: 7.0 GB, 0.4 GB -- (1358655 OnMessages, 6719817 sends, 239774 seconds)
-2022-04-02: 1.8 GB, 0.1 GB -- (340389 OnMessages, 1702678 sends, 92243 seconds)
-2022-04-03: 4.9 GB, 0.3 GB -- (972402 OnMessages, 4976213 sends, 1249335 seconds)
-2022-04-04: 4.8 GB, 0.3 GB -- (824929 OnMessages, 5106120 sends, 265337 seconds)
-2022-04-05: 2.1 GB, 0.2 GB -- (475139 OnMessages, 2322166 sends, 298093 seconds)
-2022-04-06: 0.5 GB, 0.2 GB -- (553513 OnMessages, 894773 sends, 206981 seconds)
+2022-03-28: 1.8 GB up, 0.1 GB down (335199 OnMessages, 1799508 sends, 151390 seconds)
+2022-03-29: 3.2 GB up, 0.2 GB down (509488 OnMessages, 2925767 sends, 117434 seconds)
+2022-03-30: 3.5 GB up, 0.2 GB down (815323 OnMessages, 3441369 sends, 907236 seconds)
+2022-03-31: 1.7 GB up, 0.1 GB down (350893 OnMessages, 1801615 sends, 222564 seconds)
+2022-04-01: 7.0 GB up, 0.4 GB down (1358655 OnMessages, 6719817 sends, 239774 seconds)
+2022-04-02: 1.8 GB up, 0.1 GB down (340389 OnMessages, 1702678 sends, 92243 seconds)
+2022-04-03: 4.9 GB up, 0.3 GB down (972402 OnMessages, 4976213 sends, 1249335 seconds)
+2022-04-04: 4.8 GB up, 0.3 GB down (824929 OnMessages, 5106120 sends, 265337 seconds)
+2022-04-05: 2.1 GB up, 0.2 GB down (475139 OnMessages, 2322166 sends, 298093 seconds)
+2022-04-06: 0.5 GB up, 0.2 GB down (553513 OnMessages, 894773 sends, 206981 seconds)
 ```
diff --git a/main.py b/main.py
index 1f70feb..2826b16 100755
--- a/main.py
+++ b/main.py
@@ -103,7 +103,7 @@ class Throughput:
         )
 
     def __str__(self) -> str:
-        return f'{Throughput._to_gb(self.bytes_up)} GB, {Throughput._to_gb(self.bytes_down)} GB -- ({self.on_messages} OnMessages, {self.sends} sends, {self.seconds} seconds)'
+        return f'{Throughput._to_gb(self.bytes_up)} GB up, {Throughput._to_gb(self.bytes_down)} GB down ({self.on_messages} OnMessages, {self.sends} sends, {self.seconds} seconds)'
 
     @classmethod
     def _split_to_bytes(cls, num_unit: str) -> int: